The psychologists at Willow Psychology can offer telepsychology appointments online using a secure video conferencing platform. We offer this service to clients anywhere in Alberta, and some psychologists can provide therapy to clients in other Canadian provinces. Please contact us for more information.
Many people have found telepsychology to be just as effective as in-person counselling sessions, and it can offer several benefits:
- Convenience: You can attend therapy sessions from the comfort of your home.
- Accessibility: Online therapy can reduce barriers for people in remote areas or with mobility or health issues.
- Flexibility: Telepsychology often offers more flexible scheduling options.
- Reduced Stigma: Some people find telepsychology less stigmatizing, as it removes the need to visit a physical office.
- Continuity of Care: If you need to relocate within Alberta or another jurisdiction where your psychologist is licensed to provide therapy, you may be able to continue therapy with the same psychologist.
- Unforeseen Circumstances: If you or your psychologist is slightly under the weather, or facing unexpected changes to childcare, transportation or work, telepsychology can often offer the flexibility to keep an appointment.
It’s important to note that while telepsychology offers many benefits, it may not be suitable for everyone or every situation. We recommend talking with your psychologist about:
- Technology. It is important to talk with your psychologist about your comfort with technology and plans for what happens if a technical issue interrupts a session.
- Connection. Although many people find they can still connect very well with a therapist over video, sometimes a therapist may not pick up on all of the nonverbal cues that they may notice when you are sitting in the same room together.
- Privacy. We recommend a private room with a door where you can be assured that no one else will enter.
- Emergencies. Plans for handling crises or emergencies may be different than in-person sessions.
- Insurance. Please check to see whether your insurance covers telepsychology services before attending your first session.
Online therapy can be a valuable option for many, but it’s important to be aware of potential challenges and work collaboratively with your psychologist to address them. Please contact us to find out more about which of our psychologists offer telepsychology.